Basic meditation

What do I observe and what do I let go?

During the basic training we go through different forms of meditation. Not only do I explain and talk about meditation, but we also put it into practice. You learn to give reality a place in your life from within and not just perceive with your head, by making contact with your body and your inner source.

After the basic training you understand what meditation means for you.

The basic training consists of three blocks of seven weeks, to be followed separately and costs 100 euros per block.

 

The training is given on Wednesday from 8 p.m. to 10 p.m. You can now sign up for the next basic training.

 

 

Depth meditation

After learning the basics, we look in more detail at the various forms of meditation.

We meditate on the 5 senses and we meditate on the 7 chakras. We cover the aspects of guided meditation, as well as energetic meditations and Vipasana. In this block you will gain insight into which form of meditation appeals to you most and how meditation can further enrich your life.

The in-depth training consists of three blocks of seven weeks. Each block can be followed separately and costs 100 euros per block.

 

the training is given on Tuesday from 8 p.m. to 10 p.m. You can now sign up for the next in-depth meditation training.

 

 

Heart opening meditation

This is a specially designed block, tailored to you. Heart opening meditations are very popular and go very deep. Living with an open heart appears to be difficult to give a place in your daily life. Including your heart energy in your daily life has an impact. For this we take time and depending on your absorption capacity we open your heart energy in meditation, in 5 to 7 weeks. I also charge 100 euros for this block.

 

 

You can register for a block after a free intake. You can use the contact form to make an intake appointment.